Thursday, January 31, 2008

Everyone Wins

Here is a quote I came across today and wanted to share:

“When you manage to stay connected to your Energy stream, you always win.
And you know what, somebody else doesn't have to lose for you to win.
There is always enough.”
Abraham-Hicks

Let’s take the thought one step further, not only does no one else lose, everyone else gains when you are feeling inspired (e.g., connected to your energy stream). I often hear of people feeling selfish, working on finding their inspiration. It takes time from their family, time from their priorities, and, goodness, should I be focused on the hope of a dream? When you are inspired, everyone wins, everyone. You will be a kinder, more compassionate spouse, sibling, friend, employee, world citizen. "Because what the world needs is people who have come alive." (Howard Thurman)

Saturday, January 19, 2008

Manifesting Story: Ants

I just have to share this manifesting story. It is definitely negative – what you don’t want to d – and amusing all at the same time. My husband, Ron, doesn’t like ants. I certainly don’t enjoy them, but his dislike plays with the edge of fear. Two years ago we realized the hill in our back yard had a lot of ants on it. Last year the ants were much closer to our house and he began to get nervous. In the summer, he saw them on our deck. Then, we were reading a book to our daughter. A character in the book left a donut out on the floor and the next day ants were swarming around it. Ron got visually disturbed by it (I think the term is “grossed out”!) Anyway, the next day we had about 200 ants just inside the door of our deck, swarming our breakfast table. Hmmmm...connection? He did see how he had manifested it and we haven’t had an infestation since!

Thursday, January 17, 2008

Just. Feel. Good.

"If you had one goal, and that was to feel good, you would never again need to hear another word from anyone. You would live successfully and happily and in a way of fulfilling your life’s purpose ever after." ~ Abraham-Hicks

Tuesday, January 15, 2008

Hands In The Clay

"There are no happier people on this planet than those who decide
that they want something, define what they want, get hold of the
feeling of it even before its manifestation, and then joyously watch
the unfolding as piece by piece by piece it begins to unfold.
That’s the feeling of your hands in the clay." - Abraham-Hicks

Wednesday, December 05, 2007

Manifesting: Feel Gratitude and Love

Manifesting: Feel Gratitude and Love Enjoy this brief 6 minute meditation for bringing the feeling of love into your heart.

Monday, December 03, 2007

Blame vs. Responsibility

We need to take responsibility for all in our life. It is not blame. Blame involves shame and negativity and responsibility indicates spiritual maturity. With responsibility, you can look at your situation and say, “Hmmm…I created this situation. What am I suppose to learn from it? What is the belief behind it? What is the fear? How can I feel love here?” With blame all we feel is judgment and shame. With judgment we further block the flow of energy.

Monday, November 12, 2007

Manifesting Story: Growing Tomatoes

I have a student who gave me 7 of the most beautiful tomato plants you have ever seen. They came from heirloom seeds that she had planted and she had cultivated them with love and attention. After receiving them, I planted three and the other four…well, they languished in my garage! I kept forgetting to get them in the ground. When we finally did, my husband said, “forget it, they are too far gone.” But I was so sad about neglecting them that I couldn’t just give up so iton the ground they went. Almost all of them did fairly well. It took some time, but they seemed to be growing and taking to their new situation. One, though, was so sick. I mentioned to my daughter that I didn’t think it would make it. She said, “Give it another chance.” I looked at her and realized she was right! I began to feel good around it, to enjoy looking at it and feel grateful it was there in my life. Most of all, I began to see it as healthy and vibrant. Yep, that plant was huge! In fact, it was easily three times larger than any of the other plants. It was a cherry tomato plant and at one point during the season, it had at least two hundred tomatoes on it. (Yes, we counted. I homeschool, remember?) Hmmm….manifesting a beautiful harvest. It can be used everywhere!

Friday, November 02, 2007

Manifesting Stories: A Good Book

Okay, this one is a good one because it involves a few miracles. One of my very favorite authors is Dr. Wayne Dyer. His books always inspire me on a very deep level. He recently came out with a new book Change Your Thoughts, Change Your Life that was released this summer. I ordered it back in March when it first came out for preorders. I desperately wanted it to read on my vacation which I was taking the last weekend in July but its scheduled release was August. Now I am not sure how publishing works, but I find in most areas, late is usually the norm. I still made the request to the Universe and then promptly forgot about it.

The Sunday before we were to leave, I received the notice from Amazon that my book was on its way. I was amazed! Not only was it published on time, it was released early. But we were leaving on Thursday morning and I find my Amazon deliveries always take a minimum of 5 days and with the notice coming on Sunday, it probably wouldn’t go out until Monday. Again, I was disappointed, but my husband reminded me to manifest it. (Thank goodness for family members!) I checked my Amazon account on Monday and it had yet to be picked up. Ahhh!!!! I was feeling a bit frantic. When I felt that feeling, I knew I needed to relax so I had a couple of fun days and forgot about it. You know how the story ends, don’t you? It came Wednesday morning! I truly saw this one as a miracle.

Thursday, November 01, 2007

"Reality"

I hear a lot about “reality” from my clients who are learning about manifesting. They can see some areas in their life that they can change, and then there are those areas that feel out of the realm of “choice”. The statements I hear all begin with a “but” and then I hear: “I have to pay taxes…I have to pay bills…I have to make dinner for my family…I have to exercise…” It feels like there is no “choice” here, doesn’t it? Like you can’t manifest something different. Remember, manifesting is about learning you are not a victim in your life, you do have choices in everything. Anytime you use the phrase “have to”, it is your signal that you are using victim language and there is a shift that needs to happen.

First of all, the “reality” is you don’t have to pay taxes. You don’t have to pay bills. You don’t have to make dinner. You don’t have to exercise. You choose all of those things. Now, perhaps you choose to do them because the alternative is so disagreeable it doesn’t feel like you have a choice. “I choose to pay taxes because I don’t want to go to jail.” “I choose to pay bills because I don’t want to lose my home.” “I choose to cook dinner because I don’t want my family to be hungry.” “I choose to exercise because I don’t want to be fat.” There is still a choice and even if you use these words, which still feel negative, you are at least making these “disagreeable acts” choices. Just changing the language takes it out of the victim place. I think there is another step that brings it into the unbelievable joy realm; the place we are all craving to attain. Let’s change your perspective and your paradigm.

“Are you kidding me? I pay only a small portion of my salary and I get to support a government that gives me a safe place for my children to live, great schools, paved roads, clean sewers, emergency services, and even more that I am unaware of! That is fabulous!” “I love my utilities! I can actually flip a switch and have lights in my home. I can turn a knob and my oven warms. I have such an abundance of water I can actually pour gallons of it, warmed for me, over my head to get clean every day or just fill a container to sit in for my pure pleasure. I can even warm or cool my home at my whim for my own personal comfort.” “I so easily feed my family. I can’t believe the choices I have when I walk into a grocery store and it is all there for me to use if I so desire! I can even easily find pre-prepared foods so I don’t need to cook or go to a restaurant and experience food from any place in the world!” “I am so grateful to have an amazing body that can move and exercise. I love to help my body feel great and healthy! I also have easy access to any kind of equipment I desire or just enjoy the outside because it is safe for me to exercise there. I just love living in my body!”

So, how does that feel? You always have a choice and one of those choices you can make is to not only be grateful for what you have but also to choose your attitude.

Sunday, October 28, 2007

Oh, God, What Have I Done?

An essential step in the manifesting process is realizing your life is completely within your control. The initial feeling tends to be exhilaration; a feeling of, “You mean I can actually have all that I want – all that I have felt bad about not having?” There is such a thrill to realize you aren’t a victim of your circumstances, you can change all that has caused you angst.

Once the initial euphoria has passed, there often comes a time of realization that if all is within your control and it is your responsibility, that means what you have faced in the past, the good and the bad, were attracted by you as well. This stage is what I call, “Oh, God, what have I done?” It can be ugly to look at those things and accept responsibility. It is so much easier to be victim to your negative circumstances, not responsible!

Here’s where perspective comes in handy. I am sure you have been in a tricky situation with another individual in which you could understand what she was thinking even though you didn’t necessarily agree with her. You could see her perspective even though she perhaps couldn’t see yours. You had a higher perspective. In a sense, you could see the situation from above, understanding both parties’ perspectives.

To explain perspective, I like to use the analogy of looking out of a building at a street. When you are in the basement, looking out narrow casement windows, all you see are feet walking around. Your only perspective of the world is feet because that is all you see. You think the entire world consists of merely feet. Now move up to the first floor and look out. First of all, you have larger windows you can see out of; you have a bigger view. You also can see more because you are up higher. Now you see that the feet are connected to people and your view of the world broadens. But you still think the world ends at the end of the block because that is all you can see. Now head to the roof where your vision isn’t obscured by windows at all and you have a full 360 degree view. You can now understand that people are only a small part of this world. You get to see that the road continues way beyond the block. In fact, you can see that the road continues to the horizon.

Now, let’s apply this analogy to your victim/responsibility situation. From the basement window you see your problems as everyone else’s fault. He did this to me. She took advantage of me. You know what it feels like and I am sure you have someone in your life who has this perspective (or even remember you having it as well!). It is extremely negative. From the basement we are victims of circumstances and very little is within our control. It feels horrible down there because your world is very small and very scary because you are at its whim.

Now let’s move to the first floor. At this stage you are able to take responsibility for the ugly in your life as well. This step is excellent and essential to really living fully a life of manifesting. Where we go wrong from this limited first floor perspective is in thinking, “Oh, that means it is my fault.” We were blaming someone else in the basement, now we just shifted the blame to ourselves in a misguided first step to taking responsibility for the ugly things in our life. Shame and self-judgment often accompany this step as well as denial. Often people stop here and just assume manifesting doesn’t apply to these situations (or perhaps hope that it doesn’t apply since the self-judgment is too painful). Taking responsibility for even the “tough stuff” is an essential step to really living the life of your dreams, especially since the “tough stuff” usually represents where you want to change what you are attracting into your life and until you take responsibility, you will never be able to attract better things. You will just continue to be a victim.

Take yourself to the rooftop. It is from the roof that you then can see with a huge perspective. Get yourself above recriminations; the blame of yourself or others. This perspective is way beyond blame. It is about responsibility. From the roof you can say, “Yes, I see this situation is my responsibility. It is not my fault.” I hope you can see the subtle difference. Fault is blame, responsibility is spiritual maturity.

The responsibility is saying that nothing happens in our life without our creating it so I must have created this one. So why would we ever create icky situations? First of all, know that you are not doing it consciously. These messages are being sent out unconsciously, just as your message others are responding to is also unconscious. Let me give you an example. I had a client who wanted a new job. She received an offer quickly from a job she thought was her dream. The offer they came back to her with was so low she felt like it was a kick in her stomach. She thought they weren’t appreciating her and didn’t understand what she needed. I then proceeded to add more to her angst when I said, “So, you attracted this offer. How much do you feel you are worth?” She was initially quite taken aback by the question until she realized that she didn’t feel she was worth much. In fact, she took her special skill set quite for granted. She was a quick learner and changed her attitude in that moment. She received another job offer within two weeks for twice the salary she had been offered in the previous position.

Now, the people involved in setting her offer in the original proposal weren’t sitting around thinking, “What can we do to irritate her? What can we do to squash her self-esteem? How can we take advantage of this situation?” Of course not! They were, though, responding unconsciously to the vibration she was sending out unconsciously.

Okay, so the first step in understanding your responsibility in creating “icky” situations is to realize that you did it unconsciously. Step two is to find the lesson for ourselves. Realize that these situations are here to help us refine the message we are sending out into the world. You are striving to be a better human being with a better life – to be more loving, peaceful, calm, kind, whatever you want for yourself, or to have a partner, great job, better health – that is why you are interested in manifesting in the first place. Negative situations are here to help us learn where we are not sending out an ideal message. My client has refined her self-worth. She actually commented later that shifted her “value” monetarily helped her find other areas in her life she had limited herself.

There is one final benefit to taking responsibility – you can stop the “lessons”. What challenging situation have you had to relive over and over again? My client realized there had been many situations in her life in which she felt others undervalued her. She was being given the opportunity, again and again, to learn that it wasn’t their issue, it was hers. The lessons just became louder and louder until it was the proverbial kick in the stomach she needed to see what she was doing to herself. I often hear people say they attract the same “bad” mate or the same “bad” job. It is the message they send out that brings them the same situations over and over and they will continue to suffer until they change their message.

Remember, it is all good! The things you would define as “bad” or “challenging” are just there to help you make things better. They are gifts of learning and as such are an incredible blessing. Each “icky” situation is a call to refine your message and to make things better and better in your life. Go ahead, take responsibility. See it from the rooftop, be grateful for the opportunity to refine the message you are sending out.

Wednesday, September 26, 2007

Manifesting Stories: My Garden

This next story is one of my favorites. It is such an example of how we are taken care of when we just relax and go with the flow of life. I just began gardening this summer. I dreamed of it last year and what I wanted to do. I would often drive by a house with a beautiful garden. This house also had a beautiful garden planted along its walk to the front door. There were coleus plants (plants with beautiful and colorful foliage) with a flowering annual in between them. I have a similar walk at my home and decided that is what I would do this year. I dreamed of this walk all winter.
I plant most of my plants from seed as a wonderful winter project with my children. We planted coleus but they just didn’t grow very fast. By the time planting time came around they weren’t large enough to take outdoors yet. I was a bit disappointed that I wouldn’t be able to use them, but only briefly. About a week after I realized I would not be able to use them, my mother called and mentioned that she had about a dozen hosta plants from her garden that needed a home and would I like them? I thought they would be a good plant up my walk for this year and I could do the coleus next year so I planted hostas.
Have you figured out the end to the story yet? I drove by the house that I designed my walk after and what do you think was planted in the garden? Hostas! Yep, and hostas are perennials which means that last year what I thought was coleus was actually hostas. So I manifested exactly what I had requested despite myself!

Friday, September 21, 2007

Manifesting Stories: Traffic

I want to share some stories from my own life of what I have manifested. Of course, I have a few “biggies” such as my perfect mate (and this wasn’t easy. My request was for a true partner – someone who did half the housework, half the child-rearing, half the bringing in a paycheck. I wanted a man who “got it” around women and I got it! But that is another story…) I also manifested my perfect house (which, three years later, I keep finding things that are perfect that I hadn’t even considered when I bought it.) I also manifested my perfect work – something most of you already know! But I also find fun is seeing the little things that we can manifest in our life which is what these stories will describe.

My daughter and I were headed to downtown Minneapolis during rush hour one Friday evening for a “knitting date” with some friends. I was tired and not sure I was up to driving through traffic to get there. My daughter (quite pointedly, I might add) said, “Just ask for no traffic, Mom.” (I think she might have added “duh” but if she didn’t, her attitude said it all!) Anyway, as we drove, there was no traffic! I couldn’t believe it. We were on the worst traffic highway in the Twin Cities. We came up to a hill at one point and there was a slow down of cars. I said, “Well, this is it, we have traffic now.” My daughter said, “Nope, just get over the hill.” Wouldn’t you know it? She was right! Although I have seen the benefits of manifesting in the big areas of my life, I hadn’t considered using it for traffic and here was my 6-year old teaching me!

Monday, August 13, 2007

Manifesting is Not Spiritual

“Manifesting – the business of doing nothing more than bringing into form a new aspect of yourself.” --Wayne Dyer

This entry is for those of you who are a bit hung up on asking for what you want. Do you feel guilty or selfish? Or do you feel like your life is “good enough”? Do you feel it is not spiritual to “ask” for anything? Let me tell you my take on manifesting…According to the world of manifesting (and what I have seen in my own life), we prevent more from coming into our life by thinking we can’t have it. We think we can’t have it from fear we are holding on to. That fear keeps us from feeling truly wonderful, joyful, and blissful. The fear keeps us from fully evolving to fulfill our deepest potential. It keeps us from being the best we can be; from being the source of joy to the world we are all capable of being.

When we release the fear, our whole world opens up and love and joy floods into our life. We become more loving and compassionate. Of course, now that you released the fear, you then receive all you were trying to receive. Ironically, you then don’t even feel you need whatever it was you wanted in the first place because your joy and contentment is now internal.

Manifesting isn’t about using the universe as your “personal concierge” (although, you could!) Manifesting is about uncovering another layer of yourself. Releasing your fears and unleashing your joy. Imagine what that would do for those around you. Are you a parent? Spouse? Friend? Relative? Coworker? Imagine showing up in the world from pure joy and love. I can always tell just by seeing another if they are joyful and it is so wonderful to be around those people. It is time for you to be one of those people, too!

Here is another of my favorite manifesting quotes.
“Twenty years from now, you will be more disappointed by the things you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from safe harbor. Catch the wind in your sails. Explore. Dream. Discover.” (by Mark Twain)

What if…

Okay, so let’s start with the first step in manifesting. Play the “what if…” game. “What if I had my dream job?” “What if I had my dream spouse?” “What if I won the lottery?” “What if I had pure contentment in my everyday life?” Begin to just dream about what you want in your life. Don’t limit yourself with “It is too late” or “I’ll do it when I am retired.” Or “I will do a bit less than I really want and it will be ‘good enough’.

Really, what would your life be like if you had all you dream of having? How would let feel? Let it go. I found it took me about 6 months to really let myself dream fully – to not limit myself at all and imagine what I really want in life. Hhmmm…delicious is my best word for it.